Franck Po 1000m row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
70
Calories
164
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 115 |
September 08, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 27 | 164 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | 152 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 | 162 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 27 | 168 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 27 | 170 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.