Franck Po 1000m row

1,000m

Meters

3:48.6

Time

1:54.3

Pace

68

Calories

162

Heart Rate

Average Watts234
Calories Per Hour1106
Stroke Rate17
Stroke Count66
Drag Factor185

September 08, 2017 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.6 1,000m 1:54.3 234 1106 17 162
0:45.0 200m 1:52.5 246 1146 19 148
0:45.5 400m 1:53.7 238 1118 18 161
0:46.5 600m 1:56.2 223 1066 17 165
0:45.7 800m 1:54.2 235 1107 17 168
0:45.9 1,000m 1:54.7 232 1097 17 169

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Workout Graph

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