Franck Po 4:34 row
1,013m
Meters
4:34.7
Time
2:15.5
Pace
59
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 113 |
September 11, 2017 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,013m | 2:15.5 | 140 | 783 | 22 | 154 |
| 4:34.7 | 1,013m | 2:15.5 | 140 | 783 | 22 | 154 |
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Workout Graph
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