Franck Po 13:07 row

3,126m

Meters

13:07.2

Time

2:05.9

Pace

147

Calories

153

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate19
Stroke Count251
Drag Factor227

September 11, 2017 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:07.2 3,126m 2:05.9 175 903 19 153
5:00.0 1,123m 2:13.5 147 805 18 142
10:00.0 1,229m 2:02.0 193 962 18 159
13:07.2 774m 2:00.9 198 981 23 158

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Workout Graph

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