Franck Po 13:07 row
3,126
Meters
13:07.2
Time
2:05.9
Pace
147
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 227 |
September 11, 2017 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.2 | 3,126 | 2:05.9 | 175 | 903 | 19 | 153 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 142 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 159 |
| 13:07.2 | 774 | 2:00.9 | 198 | 981 | 23 | 158 |
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