Franck Po 13:37 row
3,186m
Meters
13:37.7
Time
2:08.3
Pace
148
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 227 |
September 13, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.7 | 3,186m | 2:08.3 | 166 | 869 | 21 | 152 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 152 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 155 |
| 13:37.7 | 825m | 2:11.9 | 152 | 824 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.