Franck Po 13:19 row
3,153m
Meters
13:19.7
Time
2:06.8
Pace
152
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 227 |
September 19, 2017 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.7 | 3,153m | 2:06.8 | 172 | 890 | 20 | 149 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 143 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 161 |
| 13:19.7 | 754m | 2:12.4 | 151 | 818 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.