Franck Po 2000m row
2,000m
Meters
10:03.5
Time
2:30.8
Pace
111
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 114 |
September 19, 2017 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 23 | 154 |
| 1:45.8 | 400m | 2:12.2 | 151 | 820 | 32 | 156 |
| 2:41.3 | 800m | 3:21.6 | 43 | 446 | 17 | 155 |
| 2:01.2 | 1,200m | 2:31.5 | 101 | 646 | 29 | 155 |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 19 | 156 |
| 1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.