Franck Po 13:10 row
3,091m
Meters
13:10.0
Time
2:07.7
Pace
150
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 116 |
September 25, 2017 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.0 | 3,091m | 2:07.7 | 168 | 877 | 19 | 156 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 | 156 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 156 |
| 13:10.0 | 722m | 2:11.5 | 154 | 828 | 21 | 158 |
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