Franck Po 5:15 row
1,137m
Meters
5:15.5
Time
2:18.7
Pace
65
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 211 |
September 25, 2017 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,137m | 2:18.7 | 131 | 751 | 25 | 152 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 156 |
| 5:15.5 | 31m | 4:10.0 | 22 | 377 | 27 | 148 |
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