Franck Po 8:17 row
2,101m
Meters
8:17.5
Time
1:58.3
Pace
141
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 110 |
September 27, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.5 | 2,101m | 1:58.3 | 211 | 1025 | 21 | 157 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 | 160 |
| 8:17.5 | 815m | 2:01.1 | 197 | 977 | 21 | 155 |
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