Franck Po 5:09 row
1,033
Meters
5:09.5
Time
2:29.8
Pace
56
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 116 |
October 05, 2017 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,033 | 2:29.8 | 104 | 658 | 22 | 152 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 154 |
| 5:09.5 | 14 | 5:39.2 | 9 | 330 | 25 | 150 |
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Workout Graph
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