Franck Po 4:55 row
1,013
Meters
4:55.1
Time
2:25.6
Pace
56
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 109 |
October 13, 2017 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,013 | 2:25.6 | 113 | 689 | 20 | 146 |
| 4:55.1 | 1,014 | 2:25.5 | 114 | 690 | 20 | 146 |
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Workout Graph
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