Franck Po 12:57 row
3,126
Meters
12:57.7
Time
2:04.3
Pace
155
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 105 |
October 13, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.7 | 3,126 | 2:04.3 | 182 | 925 | 17 | 155 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 17 | 150 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 17 | 160 |
| 12:57.7 | 701 | 2:06.7 | 172 | 891 | 17 | 155 |
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Workout Graph
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