Franck Po 12:44 row
3,120
Meters
12:44.3
Time
2:02.4
Pace
202
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 112 |
October 10, 2017 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.3 | 3,120 | 2:02.4 | 190 | 955 | 19 | 151 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 18 | 144 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 | 159 |
| 12:44.3 | 659 | 2:04.6 | 181 | 921 | 21 | 150 |
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Workout Graph
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