Franck Po 12:45 row
3,114
Meters
12:45.8
Time
2:02.9
Pace
160
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 106 |
October 23, 2017 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 3,114 | 2:02.9 | 188 | 947 | 20 | 155 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 152 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 | 162 |
| 12:45.8 | 658 | 2:05.9 | 175 | 902 | 22 | 153 |
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