Franck Po 11:40 row
2,122
Meters
11:40.9
Time
2:45.1
Pace
223
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 9 |
| Drag Factor | 116 |
October 31, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.9 | 2,122 | 2:45.1 | 78 | 567 | 26 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 11:40.9 | 321 | 2:37.1 | 90 | 610 | 27 |
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Workout Graph
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