Franck Po 12:47 row
3,090m
Meters
12:47.6
Time
2:04.2
Pace
197
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 118 |
November 08, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,090m | 2:04.2 | 183 | 928 | 17 | 152 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 146 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 | 155 |
| 12:47.6 | 675m | 2:04.1 | 183 | 929 | 19 | 155 |
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