Franck Po 4:51 row
1,097m
Meters
4:51.9
Time
2:13.0
Pace
65
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 120 |
November 09, 2017 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,097m | 2:13.0 | 149 | 811 | 19 | 157 |
| 4:51.9 | 1,097m | 2:13.0 | 149 | 811 | 19 | 157 |
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Workout Graph
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