Franck Po 12:43 row
3,133m
Meters
12:43.1
Time
2:01.7
Pace
159
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 106 |
December 19, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,133m | 2:01.7 | 194 | 966 | 21 | 159 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 153 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 166 |
| 12:43.1 | 682m | 1:59.5 | 205 | 1004 | 23 | 159 |
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