Franck Po 24:26 row
5,234m
Meters
24:26.7
Time
2:20.1
Pace
300
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 116 |
December 13, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.7 | 5,234m | 2:20.1 | 127 | 737 | 27 | 161 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 152 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 169 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 164 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 159 |
| 24:26.7 | 994m | 2:14.1 | 145 | 798 | 21 | 161 |
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Workout Graph
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