Franck Po 12:40 row
3,117m
Meters
12:40.5
Time
2:01.9
Pace
202
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 116 |
December 13, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.5 | 3,117m | 2:01.9 | 193 | 963 | 20 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 12:40.5 | 677m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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