Franck Po 15:00 row
3,264m
Meters
15:00.6
Time
2:17.9
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 15 |
| Stroke Count | 10 |
| Drag Factor | 122 |
November 17, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,264m | 2:17.9 | 133 | 758 | 15 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
| 15:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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