Franck Po 13:07 row
3,118m
Meters
13:07.1
Time
2:06.2
Pace
148
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 114 |
January 02, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.1 | 3,118m | 2:06.2 | 174 | 899 | 18 | 152 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 148 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 159 |
| 13:07.1 | 750m | 2:04.7 | 180 | 920 | 20 | 151 |
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