Franck Po 4:36 row
1,013m
Meters
4:36.3
Time
2:16.3
Pace
59
Calories
163
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 106 |
January 03, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,013m | 2:16.3 | 138 | 774 | 20 | 163 |
| 4:36.3 | 1,013m | 2:16.3 | 138 | 774 | 20 | 163 |
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