Franck Po 6:40 row
1,407m
Meters
6:40.1
Time
2:22.1
Pace
80
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 107 |
January 03, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,407m | 2:22.1 | 122 | 719 | 21 | 141 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 144 |
| 6:40.1 | 301m | 2:46.2 | 76 | 562 | 20 | 138 |
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