Franck Po 12:20 row
3,039m
Meters
12:20.3
Time
2:01.7
Pace
198
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 101 |
January 03, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.3 | 3,039m | 2:01.7 | 194 | 966 | 17 | 142 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 108 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 | 159 |
| 12:20.3 | 587m | 1:59.5 | 205 | 1005 | 18 | 160 |
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