Franck Po 12:51 row
3,034m
Meters
12:51.9
Time
2:07.2
Pace
189
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 19 |
Stroke Count | 248 |
Drag Factor | 108 |
January 06, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:51.9 | 3,034m | 2:07.2 | 170 | 885 | 19 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
12:51.9 | 700m | 2:02.7 | 189 | 950 | 21 |
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Workout Graph
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