Franck Po 5:43 row
1,368m
Meters
5:43.9
Time
2:05.6
Pace
85
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 105 |
January 10, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,368m | 2:05.6 | 176 | 906 | 21 | 150 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 147 |
| 5:43.9 | 174m | 2:06.1 | 174 | 900 | 21 | 154 |
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