Franck Po 12:51 row
3,026m
Meters
12:51.1
Time
2:07.4
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 115 |
January 10, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.1 | 3,026m | 2:07.4 | 169 | 882 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 12:51.1 | 701m | 2:02.0 | 193 | 962 | 18 |
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