Franck Po 12:55 row
3,175m
Meters
12:55.4
Time
2:02.1
Pace
161
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 105 |
January 15, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.4 | 3,175m | 2:02.1 | 192 | 961 | 21 | 156 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 155 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 161 |
| 12:55.4 | 705m | 2:04.3 | 182 | 925 | 23 | 152 |
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