Franck Po 4:33 row
930m
Meters
4:33.9
Time
2:27.2
Pace
51
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 104 |
January 15, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 930m | 2:27.2 | 110 | 677 | 22 | 152 |
| 4:33.9 | 930m | 2:27.2 | 110 | 677 | 22 | 152 |
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