Franck Po 2000m row
2,000m
Meters
7:37.1
Time
1:54.2
Pace
138
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 110 |
January 21, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 26 | 162 |
| 1:31.3 | 400m | 1:54.1 | 235 | 1110 | 27 | 155 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 25 | 159 |
| 1:32.2 | 1,200m | 1:55.2 | 229 | 1086 | 25 | 164 |
| 1:32.8 | 1,600m | 1:56.0 | 224 | 1071 | 27 | 166 |
| 1:27.9 | 2,000m | 1:49.8 | 264 | 1208 | 29 | 169 |
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Workout Graph
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