Franck Po 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
66
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 110 |
January 21, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | 151 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 30 | 144 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 24 | 151 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 | 152 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 24 | 153 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.