Franck Po 8:52 row
2,109m
Meters
8:52.7
Time
2:06.2
Pace
132
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 113 |
January 21, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,109m | 2:06.2 | 174 | 897 | 21 | 148 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 150 |
| 8:52.7 | 926m | 2:05.6 | 176 | 907 | 22 | 146 |
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