Franck Po 12:41 row
3,065m
Meters
12:41.1
Time
2:04.1
Pace
195
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 111 |
January 24, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 3,065m | 2:04.1 | 183 | 929 | 18 | 155 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 151 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 159 |
| 12:41.1 | 633m | 2:07.2 | 170 | 884 | 18 | 155 |
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