Franck Po 3:13 row
653m
Meters
3:13.2
Time
2:27.9
Pace
36
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 116 |
January 24, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 653m | 2:27.9 | 108 | 672 | 18 | 123 |
| 3:13.2 | 654m | 2:27.7 | 109 | 673 | 18 | 123 |
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