Franck Po 9:41 row
2,016m
Meters
9:41.2
Time
2:24.1
Pace
112
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 114 |
January 24, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.2 | 2,016m | 2:24.1 | 117 | 702 | 16 | 142 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 138 |
| 9:41.2 | 997m | 2:21.0 | 125 | 729 | 16 | 146 |
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