Franck Po 1:14 row
279m
Meters
1:14.5
Time
2:13.5
Pace
16
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 115 |
January 24, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 279m | 2:13.5 | 147 | 806 | 15 | 141 |
| 1:14.5 | 280m | 2:13.0 | 149 | 811 | 15 | 141 |
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Workout Graph
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