Franck Po 12:48 row
3,126m
Meters
12:48.7
Time
2:02.9
Pace
201
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 113 |
January 31, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 3,126m | 2:02.9 | 188 | 948 | 20 | 132 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 83 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 158 |
| 12:48.7 | 711m | 1:58.6 | 210 | 1021 | 22 | 156 |
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