Franck Po 12:52 row
3,119m
Meters
12:52.2
Time
2:03.7
Pace
199
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 108 |
February 22, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.2 | 3,119m | 2:03.7 | 185 | 935 | 21 | 151 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 146 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 156 |
| 12:52.2 | 681m | 2:06.4 | 173 | 896 | 23 |
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