Franck Po 6:59 row
1,363m
Meters
6:59.2
Time
2:33.7
Pace
54
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 103 |
February 14, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.2 | 1,363m | 2:33.7 | 96 | 631 | 19 | 145 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 155 |
| 6:59.2 | 367m | 2:42.3 | 82 | 581 | 17 | 136 |
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