Franck Po 2:51 row
519m
Meters
2:51.6
Time
2:45.3
Pace
20
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 104 |
January 13, 2018 01:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 519m | 2:45.3 | 77 | 566 | 20 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 21 |
| 2:13.3 | 200m | 2:48.0 | 74 | 554 | 20 |
| 2:51.7 | 119m | 2:41.3 | 83 | 586 | 20 |
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