Franck Po 12:42 row
3,043m
Meters
12:42.0
Time
2:05.2
Pace
191
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 100 |
May 22, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.0 | 3,043m | 2:05.2 | 178 | 913 | 20 | 156 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 148 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 162 |
| 12:42.0 | 629m | 2:08.7 | 164 | 864 | 22 | 158 |
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