Franck Po 13:15 row
3,038m
Meters
13:15.2
Time
2:10.8
Pace
141
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 101 |
June 25, 2018 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.2 | 3,038m | 2:10.8 | 156 | 837 | 22 | 155 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 157 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 151 |
| 13:15.2 | 727m | 2:14.2 | 145 | 797 | 22 | 158 |
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