Franck Po 14:41 row
3,194m
Meters
14:41.5
Time
2:17.9
Pace
127
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 152 |
August 24, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.5 | 3,194m | 2:17.9 | 133 | 758 | 20 | 142 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 141 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 160 |
| 14:41.5 | 1,024m | 2:17.4 | 135 | 763 | 21 | 126 |
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