Franck Po 13:24 row
3,110m
Meters
13:24.7
Time
2:09.3
Pace
191
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 103 |
October 31, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.7 | 3,110m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 13:24.7 | 795m | 2:08.7 | 164 | 864 | 22 |
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