Franck Po 12:52 row
3,094m
Meters
12:52.1
Time
2:04.7
Pace
196
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 108 |
January 02, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.1 | 3,094m | 2:04.7 | 180 | 920 | 21 | 160 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 150 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 165 |
| 12:52.1 | 716m | 2:00.1 | 202 | 993 | 24 | 167 |
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