Franck Po 13:52 row
3,040m
Meters
13:52.8
Time
2:16.9
Pace
130
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 92 |
January 03, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.8 | 3,040m | 2:16.9 | 136 | 768 | 23 | 157 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 153 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 160 |
| 13:52.8 | 832m | 2:19.9 | 128 | 739 | 23 | 160 |
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