Franck Po 13:34 row
3,030m
Meters
13:34.1
Time
2:14.3
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 83 |
January 10, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 3,030m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 13:34.1 | 772m | 2:18.6 | 131 | 751 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.