Franck Po 1:09 row
220m
Meters
1:09.7
Time
2:38.4
Pace
11
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 50 |
January 21, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 220m | 2:38.4 | 88 | 603 | 23 |
| 1:09.7 | 221m | 2:37.6 | 89 | 607 | 23 |
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Workout Graph
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